Books + Workbook
Tools for renewal, resilience and whole-person wellness.
Explore Dr. Aimee Harris-Newon’s books and companion workbook—created to help readers understand the connection between mind, body, energy and everyday well-being.
Renew You!
A Simple Solution to Calm Your Mind, Recharge Your Energy, and Reclaim Your Health.
Renew You! Companion Workbook
A chapter-based implementation guide designed to help you put Renew You! into practice with guided exercises, a 30-Day Reset, and a 90-Day Renewal Program.
Go Beyond Reading
Turn insight into action.
The Renew You! Companion Workbook was created to help you apply the ideas in the book to your own life.
Work through guided reflections and implementation exercises at your own pace while building a more intentional approach to energy, resilience and whole-person well-being.
$10.99 • Digital DownloadBooks That Give Back
Supporting organizations that make a difference.
A portion of royalties from Dr. Aimee Harris-Newon’s books supports organizations working to improve lives, strengthen communities and expand opportunity.
Wounded Warrior Project
Supporting wounded veterans, service members and their families through programs focused on mental, physical, emotional and financial well-being.
Direct Relief
Providing humanitarian medical assistance to people affected by poverty and emergencies in the United States and around the world.
Heifer International
Working with farmers and communities around the world to build sustainable pathways out of hunger and poverty through agriculture, training and economic opportunity.
Start Your Renewal
Choose the resource that’s right for you.
Start with the book, go deeper with the companion workbook, or explore Dr. Aimee’s broader work in whole-person wellness.