About

About

Meet Dr. Aimee.

Dr. Aimee Harris-Newon

Clinical Psychology + Integrative Health

A whole-person approach to feeling well again.

Clinical Psychologist • Integrative Health Expert • Bestselling Author • Radio Host

If you’ve been feeling exhausted, overwhelmed, anxious, burned out, or frustrated that you still don’t feel well despite being told “everything looks normal,” you are not alone.

For years, I’ve watched people blame themselves for symptoms that were never simply “in their head.” Stress, burnout, inflammation, hormones, emotional health, sleep, and lifestyle all affect the way we feel, and true healing begins when we stop treating the mind and body as separate systems.

That belief became the foundation of my work in psychology, integrative health, functional medicine, speaking, and ultimately Renew You! My mission is simple: to help people reconnect with their energy, resilience, clarity and overall well-being in a way that feels compassionate, empowering and sustainable.

You do not need to be perfect to begin healing.
You simply need to decide that the way you’ve been feeling is no longer something you want to accept as normal.

Because you are not broken.
You are not lazy.

You are not beyond repair.
Your mind and body may simply be asking for renewal.
— With Love, Dr. Aimee Harris-Newon
Dr. Aimee Harris-Newon in a professional setting

Her Philosophy

Healing changes when we look at the whole person.

Mind. Body. Energy. Resilience. None of them exist in isolation.

Dr. Aimee’s work connects psychology and integrative health to help people understand the bigger picture behind how they feel. Rather than focusing on one symptom at a time, her approach looks at the patterns linking emotional health, stress, sleep, lifestyle, hormones and physical well-being.

“I believe that true healing begins when we stop treating the mind and body as separate systems.”

The Journey

The Journey to Whole-Person Wellness

01

Foundation

A career rooted in psychology and a deep understanding of the connection between emotional health and overall well-being.

02

Evolution

Years of experience revealed that true healing requires looking beyond symptoms to understand the whole person’s mind and body together.

03

Purpose

Today, Dr. Aimee brings psychology and integrative health together to help people reconnect with their energy, resilience and clarity.

Experience + Reach

A trusted voice in whole-person wellness.

25+ Years of Experience
Author Renew You! + Lifeworks
Radio Mind Over Matters
Media ABC • CBS • NBC • FOX News

Speaker + Media Personality

Turning complex health conversations into something people can actually use.

Dr. Aimee brings warmth, expertise and practical perspective to audiences across radio, media and live events.

Whether discussing resilience, stress, personal growth, mental wellness or integrative health, she is known for making complex topics accessible, actionable and human.

Dr. Aimee Harris-Newon

Featured Books

Continue the conversation.

View All Books
Renew You! book cover

Renew You!

A Simple Solution to Calm Your Mind, Recharge Your Energy, and Reclaim Your Health.

What’s Next?

Explore Dr. Aimee’s work.

Discover her books, listen to Mind Over Matters, or connect for media, speaking and partnership opportunities.